Valerian Tea
Valerian Tea, a remarkable herbal infusion, is brewed from the desiccated root of the Valerian plant. This distinctive tea carries a potent aroma that some might find hard to accept initially. Despite this, its flavours – a delicate amalgamation of woody sweetness and rustic nuances – offer a calming experience, making it an ideal drink for any moment of the day.
Beyond its flavour, it brings a host of health benefits. Its medicinal properties are primarily attributed to valeric acid, an active ingredient acknowledged for inducing serenity and alleviating restiveness. Serving as a natural solution for insomnia and anxiety, and fostering a sense of calm, Valerian Root Tea is a worthy incorporation to your daily regimen.
So, whether you require a means to fight off stress, achieve undisturbed sleep or simply relax after a strenuous day, it is the perfect choice. Its rejuvenating properties make it an exceptional herbal tea that can elevate your overall well-being.
What is Valerian Tea
Made from the root of the Valerian plant (Valeriana officinalis). This plant is native to Europe and parts of Asia but is now also grown in North America due to its medicinal properties. The plant flourishes in grasslands and is easy to identify with its sweetly scented pink or white flowers.
The root, celebrated for its therapeutic qualities, is typically harvested in the autumn of the second year of the plant’s growth. The roots are then dried out and used to prepare Valerian Tea. The tea is characterised by its distinctive odour due to the presence of isovaleric acid and a variety of other volatile oils.
Though the aroma might seem uninviting at first, the tea’s woody sweetness and earthy undertones can be a soothing sensory experience, making the Valerian Herbal Tea a special brew indeed.